Organic Sencha Green Tea
Sencha is the quintessential organic tea from Japan. Special blending and firing techniques are used to produce this organic green tea, resulting in a rich vegetal flavor and aroma reminding of dark greens such as steamed kale, with moderate bitterness and a slight nutty quality. As is customary with most Japanese teas, this organic sencha exhibits mixed grading, consisting of both small and larger leaf particles.
Ingredients: organic Japanese green tea
Origin: Kagoshima Prefecture, Japan
Kagoshima is a prefecture on the island of Kyushu, in Southern Japan which boasts a chain of active and inactive volcanoes that add to the soil content. Kagoshima is the second largest producer of green tea in Japan, and tea has been growing here since the 1300s. However, much of the world never experiences organic tea from Kagoshima because green tea is so popular in Japan that most tea grown in the country is consumed there; very little is exported. Within Japan, Kagoshima is the furthest distance from the Fukushima disaster. For those concerned with the implications of the Fukushima-Daiichi disaster, we continue to have our organic teas from Japan independently tested for radiation.
Steeping Instructions
At Arbor Teas, we believe tea should be brewed to suit your personal taste. We’re happy to make recommendations to get you started, but don’t hesitate to experiment! When brewing your tea, your main considerations are tea quantity, water temperature, and steeping time. We recommend green and white teas to be steeped for 2 to 3 minutes in water heated to not-quite-boiling, just as bubbles begin to form on the bottom of the pan (approximately 170 to 180 degrees F). For the best flavor, use fresh water whenever possible. Try not to steep your tea longer than necessary, as you’ll extract undesirable bitterness from the leaves. If you want a stronger brew, don’t steep longer, just use more tea. And don’t forget to re-steep your tea leaves to get the most out of your leaf!
Looking for more info? Check out our How-To Guides and Eco-Brewing Tips!
Staff Perspectives
Sarah
"Sencha tastes so good and is a beautiful loose leaf tea. I love to stick my nose in my brewed cup and just inhale!"
Jeremy
"The rich vegetal and nutty flavors of this tea make it a natural for pairing with savory dishes."
Aubrey
"Compare this tea with our Chinese Emerald Spring Lung Ching to truly appreciate the flavor differences between Chinese and Japanese green tea."
Health Benefits
Like all true tea, green tea offers many potential health benefits. Research has found that tea (Camellia sinensis) can have many positive effects on human health, including improved cardiovascular function, cancer risk reduction, improved immune function, improved oral health, and help with weight management. Tea is also full of polyphenols, which are a class of antioxidant that help your body maintain homeostasis and balance your stress levels.
Green tea specifically is known for its array of health benefits, which have been supported by a growing number of studies. Green tea research has demonstrated that it may be an effective anticancer agent for breast cancer, lung cancer, kidney cancer and prostate cancer, among others. Studies have shown a link between green tea and weight loss, and the ability to modulate energy metabolism, aid in body fat regulation, and possibly promote preferential loss in abdominal fat. Research has also shown that green tea may increase performance for short term memory tasks, as well as being increasing potency of antibiotics. Other peer-reviewed studies link green tea to healthy skin, help with lowering cholesterol, and regulating diabetes. It’s important to keep in mind that many of these studies monitor subjects who drink several cups of green tea per day.
For more information about the health benefits of green tea, and for direct sources of the above information, check out our Tea Health Benefits page!
Please note: the information above is for educational purposes only and has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
